Краткое описание: Ironman is magazine for men interested in building their bodies and minds. It contains advice on getting in shape and staying fit. Each issue includes articles on exercise routines, diet, nutrition, psychology, sports medicine, kinesiology, physiology, weight control and personal appearance.

Краткое описание: From editor: “Often, the difference between success and failure is simply that the winner keeps going when the loser gives up. We’ve all experienced it in the gym, that moment when you’re coming to the end of your set, you’ve reached your eight, 10 or 12 reps. At that moment, you have to make a choice: do I reach the number in my head or do I go for one more?”

Краткое описание: From editor: “Over your life, there will be times when you’ll be in great shape - but also times when you’ll be in not-so-good shape. Some days you’ll feel strong in the gym and can lift a mountain, others you won’t even be able to finish your workout because of how weak and tired you feel. Now imagine if you had to change how you felt about yourself as a person, deep down, with every change in energy level, off-season or contest prep? You’d swing high but crash very low.”