Краткое описание: Running is an obvious choice when looking for ways to get fit and lose weight, or you just want a new hobby. After all, it’s cheap to take up, requires minimal kit and burns calories fast. However, it can be daunting when you are first starting out, which is where this book comes in. Here, we have compiled all of the essential advice that you need to know to start running today. We look at everything from nutrition and hydration to what to wear, as well as how to train properly, the best ways to prevent injury, why you should enter a race and losing weight safely.

Краткое описание: 3D Artist Magazine offers practical inspiration for the 3D community. The software it covers includes 3DS Max, Modo, Zbrush and cinema 4D. The Magazine offers in depth interviews with leading artists in the field as well as workshop ideas and tips. Readers will find useful step by step guides and inspiration on designing and modelling animation and games. There is usually a free CD given away with each issue which offers tuition on new software to keep each reader up to date with new developments in the industry.

Краткое описание: The New Yorker is an American magazine of reportage, commentary, criticism, essays, fiction, satire, cartoons, and poetry. Although its reviews and events listings often focus on the cultural life of New York City, The New Yorker has a wide audience outside of New York. It is well known for its illustrated and often topical covers, its commentaries on popular culture and eccentric Americana, its attention to modern fiction by the inclusion of short stories and literary reviews and its single-panel cartoons sprinkled throughout each issue.

Краткое описание: PhotoPlus is a magazine completely devoted to the art and science of photography. It features interviews, critiques, technical tips, instruction, and in-depth reviews.

Краткое описание: Men's Health is the world's largest men's magazine brand. Although originally started as a men's health magazine, it currently covers various men's lifestyle topics such as fitness, nutrition, fashion, and sexuality.

Краткое описание: From editor: “Over your life, there will be times when you’ll be in great shape - but also times when you’ll be in not-so-good shape. Some days you’ll feel strong in the gym and can lift a mountain, others you won’t even be able to finish your workout because of how weak and tired you feel. Now imagine if you had to change how you felt about yourself as a person, deep down, with every change in energy level, off-season or contest prep? You’d swing high but crash very low.”

Краткое описание: From editor: “Not so very long ago, anyone seen in public wearing something brightly coloured over their lugs that wasn’t a set of warming earmuffs would likely be subject to some ridicule. But in 2015 it is de rigueur to run for the train with a huge pair of headphones clamped to your cranium. How we got from discreet earbuds designed to inflict maximum hearing loss on an ignorant youth to the brashly-coloured capsules that adorn the ears of the travelling public is still something of a mystery”.

Краткое описание: From editor: “Two things that musicians expect these days in the products they buy are variety and plug-and-play compatibility: The 500 Series format is a prime example of a category that fits both criteria. The standardization of module and rack size, as well as the power connector, provide an excellent vehicle for anyone interested in creating a personalized palette of colors for tracking and mixing”.

Краткое описание: Amateur Photographer is the world's oldest consumer weekly photographic magazine. AP (as it is affectionately known to its readers) has been the bible for both amateur and professional photo-enthusiasts around the world. It has helped generations of photographers to improve their skills.

Краткое описание: From editor: ”Soul surfers are the envy of the working world, traipsing from lush paradise to empty strand with only their boards and a sense of having figured it all out. To that mythical category we can add another: the soul climber. The way a surfer reads the waves, the way a skateboarder sees the cityscape, is the way Chris Sharma gazes at a rock face. One of the most accomplished climbers of his generation, the Santa Cruz native has a special appreciation for the ancient redwoods that he grew up around.”